Nour Fitness Coaching
This is the moment you choose yourself.
Complete the form
For the best results, answer everything honestly so I can create the right plan for you.
I’ll contact you
Expect a reply from me within 24 hours with your personalized guidance.
Let’s train!
You’ll receive your custom roadmap + app access, and we’ll start working together step-by-step.
What do
you get?
Personalized Training Plan
A fully customized workout plan built around your goals, lifestyle, and schedule.
Tailored Nutrition Guidance
Simple, flexible nutrition support designed for your body and preferences.
Weekly Video Check-Ins & Adjustments
We evaluate your progress together every week and update the plan to keep you moving forward.
Unlimited Support & Form Checks
Get voice notes, messages, and technique reviews during working hours so you never feel lost.
WHY START TOMORROW WHEN YOU CAN INVEST IN YOUR FUTURE TODAY?
Why choose online fitness coaching?
I’m a certified fitness coach who got tired of the mixed messages women constantly hear on social media — most of them untrue and only getting in the way of your goals. I wanted to create a space where feeling confident in your body isn’t intimidating, because it’s easier than you think.
Think of me as your trainer in your pocket, here to make your life easier. From nutrition guidance that helps you let go of food obsession to clear, structured workout plans that make sure you always know exactly what to do — whether you’re in the gym or at home.
I focus on science-based training, realistic nutrition, and building confidence — not restriction. My coaching is designed for women who want real results (whether that’s sculpting, gaining muscle, or feeling stronger) without extremes, guilt, or confusion. After a decade of navigating fitness myself, I know what truly works and have dedicated my career to helping women avoid years of struggle.
Train with me today, and invest in your future, your confidence, and your happiness. 😊
Frequently
Asked Questions
What makes Nour Fitness different from other online coaches?
Honestly? I cut through the BS. Social media is full of conflicting advice that leaves you more confused than when you started. At Nour Fitness, you get science-based training and realistic nutrition , no quick fixes, no guilt trips, and no food obsession. I've spent a decade figuring out what actually works, so you don't have to waste years doing the same. Think of me as your trainer in your pocket, giving you clear answers and structured plans you can actually stick to.
I'm a complete beginner, is Nour Fitness right for me?
Absolutely! Most of my clients start as beginners, and that's exactly who I love working with. You'll never feel lost or intimidated because every workout plan is clear and structured. Whether you're training at home or in the gym, you'll know exactly what to do. I designed Nour Fitness to make getting fit easier than you think, no prior experience needed, just the willingness to start.
How does online coaching with Nour Fitness actually work?
It's super straightforward. You get personalized workout plans, nutrition guidance, and direct access to me for support, all through your phone or computer. No need to coordinate gym sessions or stick to a rigid schedule. Train whenever works for you, wherever you are in the world. I provide the structure and expertise, you bring the effort. And if you have questions? I'm here to answer them, not leave you guessing.
Can Nour Fitness help me lose weight without restrictive diets?
Yes, and that's kind of my whole thing. I focus on realistic nutrition that helps you let go of food obsession, not restriction, counting every calorie, or feeling guilty about what you eat. At Nour Fitness, weight loss happens through sustainable habits and science-based training, not extremes. You'll build muscle, get stronger, and see real results without the misery that comes with crash diets.